UNCONTROLLED MIND: WHAT IT CAN DO TO YOU?

The position of a person whose mind and senses are uncontrolled becomes pitiable. On one side the tongue is pulling him to arrange for tasty food; then thirst drags one to get a suitable drink. Simultaneously, the sex organs clamor for satisfaction, and the sense of touch demands soft, sensuous objects. The belly harasses one until it is filled, the ears demand to hear pleasant sounds, the sense of smell hankers for pleasant aromas, and the fickle eyes clamor for pleasing sights. Thus the senses, organs, and limbs, all desiring satis­faction, pull the living entity in many directions. All these senses wander astray in all direc­tions due to an uncontrolled mind.

A foolish man who knows no solution when faced with dangers in life, may fall prey to bad vices like smoking, drinking or suicide, to free himself from suffering; but he is inviting more suffering than ever before. In modern times we can practically see people getting stress, lack of confidence, lack of determination and so on.... due to an uncontrolled mind. 'What profiteth a man who has gained the entire world, but has lost his own soul? — certainly a sensible question. There is no peace and happiness in accumulation of wealth, or pos­sessing bodily beauty, or in display of strength. The real secret of happiness is a controlled mind, which is gradually achieved through a God-conscious way of life.

cancalam hi manah krsna
pramathi balavad drdham
tasyaham nigraham manye
vayor iva su-duskaram (BG 6.34)

Arjuna said for the mind is restless, turbulent, obstinate and very strong, O Krsna, and to subdue it is, it seems to me, more difficult than controlling the wind.

The mind is so strong and obstinate that it sometimes overcomes the intelligence, although mind is supposed to be subservient to the intelligence. For a man in the practical world who has to fight so many opposing elements, it is certainly very difficult to control the mind. Artificially, one may establish a mental equilibrium toward both friend and enemy, but ultimately no worldly man can do so, for this is more difficult than controlling the raging wind. In the Vedic literatures it is said:

atmanam rathinam viddhi sariram ratham eva ca
buddhim tu sarathim viddhi manah pragraham eva ca
indriyani hayan ahur visayams tesu gocaran
atmendriya-mano-yuktam bhoktety ahur manisinah

"The individual is the passenger in the car of the material body, and intelligence is the driver. Mind is the driving instrument, and the senses are the horses. The self is thus the enjoyer or sufferer in the association of the mind and senses. So it is understood by great thinkers." Intelligence is supposed to direct the mind, but the mind is so strong and obstinate that it often overcomes even one's own intelligence. Such a strong mind is supposed to be controlled by the practice of yoga, but such practice is never practical for a worldly person like Arjuna. And what can we say of modern man? The simile used here is appropriate: one cannot capture the blowing wind. And it is even more difficult to capture the turbulent mind. The easiest way to control the mind, as suggested by Lord Caitanya, is chanting "Hare Krsna," the great mantra for deliverance, in all humility. The method prescribed is sa vai manah krsna-padaravindayoh: one must engage one's mind fully in Krsna. Only then will there remain no other engagements to agitate the mind.

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